YOUR HOME IS YOUR GYM
Turn everyday activities intoeffectiveworkouts
Transform daily tasks like cleaning, cooking, and gardening into measurable fitness achievements. No gym required. Try it free.
Scan to download
iOS coming soon
Syncs with your health data
Compatible with popular wearables
Calorie Calculator
Discover how many calories you burn during everyday activities.Track 40+ activities in the app!
Select Activity
Calorie Estimate
Daily Impact
40+ activities available in the full app including caregiving, home repairs, seasonal tasks, and more!
Transform Every Movement into Progress
Discover how Functioning Fitness helps you stay active and independent by making your daily activities work for you.
Simple 3-Tap Logging
Log any activity in under 20 seconds. Select a category, pick your activity, set the duration—done. No complicated workflows or confusing menus.
Science-Backed Calorie Tracking
See how many calories your daily activities burn, backed by exercise science research. Know exactly how much energy your activities burn.
40+ Daily Activities
Track everything from vacuuming and cooking to gardening and caregiving. We recognize fitness in the activities you're already doing every day.
Personalized for You
Set your physical profile once—including any limitations or restrictions—and the app filters activities to show only what's appropriate for you.
My Circle
PremiumKeep up to 5 family members informed with weekly activity summaries and streak alerts. Stay connected while maintaining your independence.
Streaks & Achievements
Stay motivated with daily streaks and 50+ unlockable achievements. Celebrate consistency and reach milestones that matter to you.
Fitness for Every Lifestyle
Discover how Functioning Fitness adapts to your daily routine, no matter who you are or how you live.
Active Seniors
Stay independent and strong through daily activities you're already doing. No gym needed.
Busy Adults
Get credit for the fitness built into your daily routine. No extra time required.
Caregivers
Caring for others is physical work. Track it, see its value, and protect your own health.
Those Starting Over
Recovering from injury or illness? Start where you are with activities that match your abilities.
Turn Daily Tasks into Measurable Workouts
Functioning Fitness transforms your everyday chores into effective workouts.
Track your progress and stay motivated with our easy-to-use app.
How It Works
1. Select Your Activity
Choose from a list of common household tasks like gardening, cleaning, or walking.
2. Pick Your Specific Task
Select the exact activity and log your duration. Just 3 taps and you're done in under 20 seconds.
3. Track Your Progress
View your workout metrics, including time, intensity, and calories burned.
See Your Progress, Celebrate Every Step
Your daily movements already count—we just help you track them. Stay active, stay independent, and build strength without disrupting your routine.
Try the Calorie CalculatorWhat Sets Us Apart
Fitness Built Around Your Life, Not the Other Way Around
No Gym Required
Your home is your gym. From cleaning to cooking, every daily activity becomes an opportunity to build strength and stay active—no membership fees or equipment needed.
Track 40+ everyday activities including household chores, gardening, and caregiving tasks.
Designed for Real Life
Most fitness apps track workouts you add to your day. We track the activities you're already doing—helping you see the fitness value in your existing routine.
Simple 3-tap logging: select category, pick activity, set duration. Done in under 20 seconds.
Safe for Every Body
Set your physical profile once—including any limitations or health conditions—and the app shows only activities appropriate for you. Less guesswork, more confidence.
Physical profile matching filters activities based on your abilities and restrictions.
OUR MISSION
Fitness That Fits Your Life.
We started Functioning Fitness after watching our parents struggle with traditional fitness advice. "Join a gym." "Do these exercises." "Add workouts to your day." But they were already active—cooking meals, tending gardens, keeping homes running. They just never got credit for it.
So we built an app that recognizes real life as real exercise. No gym memberships to feel guilty about. No extra hours to carve out of busy schedules. Just a simple way to track what you're already doing—and see how it adds up to genuine fitness progress.
Our Story
Functioning Fitness was born from a shared vision of remarkable individuals who believe in the power of everyday movement.
Sharon Athas Cote'
Co-Founder & Fitness Enthusiast
With nearly 45 years of fitness expertise, Sharon is the visionary behind Functioning Fitness. Her passion for maintaining cognitive and physical independence through everyday activities has shaped our core mission. Her extensive experience in various exercise programs brings authentic insights into staying active as we age.
Katelyn Senn
Co-Founder & Strategic Lead
A seasoned accountant and entrepreneur from Anchorage, Alaska, Katelyn brings over two decades of business expertise to Functioning Fitness. Her personal journey after a life-changing accident inspired her mission to help others maintain muscle structure through everyday movement. When not working, she enjoys rescuing dogs and exploring Alaska's outdoors.
Elizabeth Pippett
Co-Founder & Operations Lead
A successful construction business owner with a keen eye for design and leadership, Elizabeth brings practical insights into aging and mobility. Her experience in project management ensures our app delivers real-world value. She believes in making daily activities safer and more efficient, helping users maintain their independence.
Daviyon Daniels
Co-Founder & Lead Developer
A passionate developer dedicated to creating accessible technology that helps people maintain their independence. Daviyon combines technical expertise with a deep understanding of user needs to build intuitive fitness solutions.
Frequently Asked Questions
Ready to Make Every Day Count?
Download the free beta and start turning everyday activities into real fitness progress. No gym. No equipment. Just you.
Scan to download
iOS coming soon